Mental coaching for riders
Focus & peace in the saddle
Learn techniques to reduce your own tension and stress, so you and your horse can work together more relaxed and effectively.
Building self-confidence
Practical exercises to increase your self-confidence, so that you can sit in the saddle with confidence and control.
Mindful driving
Focus on the connection between you and your horse. Develop mindfulness, communication, and harmony while riding.
Visualization & performance
Use mental exercises and visualizations to improve your performance, both for recreational and sport-oriented riding.